wandelbar.app answer a few questions
your goal, your level, your equipment (or none) and the days you can train. about two minutes.
home workout app · iphone & android
burn fat & build strength with zero equipment.
a personal 90-day bodyweight plan that adapts after every session. no gym, no deciding what to do today.
- 1,300+ exercises
- 2 min to your plan
- free to download
how it works
from zero to a plan in three steps.
get your 90-day plan
one session ready each training day: warm-up, workout, cooldown. you press play.
train, and let it adapt
rate each exercise too easy or too hard and the next session is tuned to it.
what you get
a plan, not a video library.
built for beginners and restarters who train at home, not for gym rats.
1,300+exercises, each with a video and plain-language instructions
0equipment needed. own a pull-up bar or dumbbells? add them, unlock more
quietmode drops jumps and loud moves for apartment-friendly sessions
streaksthat survive your rest days, plus before/after photos and a muscle map
the studio
guided, rep by rep.
video for every move, voice cues and timers. one exercise on screen at a time.
pricing & questions
free to download. cancel anytime.
download the app and build your plan for free. full access is wandelbar pro, a monthly or yearly subscription billed by apple or google. cancel any time in your store settings.
do i need any equipment?
no. the entire plan works with your own bodyweight in a living room. if you own a pull-up bar, dumbbells, a kettlebell, resistance bands or a bench, you can add it in the app to unlock additional exercises.
is wandelbar suitable for complete beginners?
yes. the onboarding asks for a self-assessment rather than a fitness test, and the plan starts where you actually are. it scales up as you get stronger.
can i train in an apartment without annoying my neighbours?
yes. quiet mode removes jumps and other high-impact moves so sessions stay floor-friendly. you can switch it on or off any time.
how is this different from a workout video app?
a video app hands you a catalog and leaves the planning to you. wandelbar plans for you: one structured session per training day, adapted based on how the last one went.
what does wandelbar cost?
downloading the app and building your plan is free. full access is wandelbar pro, a monthly or yearly subscription you can cancel any time. prices vary by country, so check the current price in the app store or on google play.
which devices and languages are supported?
iphone and android phones, in 22 languages including english, german, spanish and french. the app follows your device language and you can switch it in settings. it is a phone app; there is no tablet or desktop version.
does wandelbar cover nutrition?
no. wandelbar is a training app. weight loss comes from consistent, adaptive workouts.
guides
start here, whatever your situation.
your wandel starts today.
two minutes of setup, then your first session is ready.